Balancing the mind and the body so that an ultimate state of healing and peace may be achieved. Mindfulness can bring physical, emotional & mental benefits.

Reiki Balancing

An ancient healing technique that enhances relaxation, which triggers the body’s natural healing abilities (immune system), aids in better sleep and improves and maintains health.

sound healing

Using Tibetan Healing bowls specifically attuned to frequencies based on specific systems in the body to promote healing & relaxation.

life coaching

Realize your true potential in any/all areas of your life. Learn to make positive and lasting changes to lead the life you want.

wellbeing coaching

Takes you from a state of low energy, self-doubt and overwhelm to a state of positive motivation and an ability to deal with stress.

wellbeing studio

The studio is located within the beautiful Barnabas Arts House. It is a truly tranquil space where you can relax and take time out for yourself.